Coaching

Coaching at ReThinkU

1-on-1 Performance Coaching:
  • Would you say you’re a manager or a leader?
  • Do you lead by action or words?
  • What do you want to achieve professionally and personally?
  • Does the stress of what you do have an effect on your attitude and energy?
  • Why would having a coach be an absolute must for you?

Yes, I’m ready to develop everlasting momentum through Performance Coaching!

Learn More

Coaching at ReThinkU

Why 1-on-1 Performance Coaching:
  • Would you say you’re a manager or a leader?
  • Do you lead by action or words?
  • What do you want to achieve professionally and personally?
  • Does the stress of what you do have an effect on your attitude and energy?
  • Why would having a coach be an absolute must for you?

Yes, I’m ready to develop everlasting momentum through Performance Coaching!

Learn More

ReThinkU is here to:

  • Discover, clarify, and align with what you want to achieve
  • Help unlock potential that you’re unaware you have  
  • Elicit strategies and ideas together that move you toward your ideal life
  • Generate an everlasting momentum through developing effective habits
  • Hold you accountable!

Professionally Certified

  • Performance Coach University
  • Gold Standard of Coaching – The International Coach Federation (ICF)
  • Continuing Coach Education (CCE).
  • Center for Credentialing & Education (CCE)
  • Approved Board Certified Coach (BCC) training provider.

Life Coach vs Performance Coach

  • Life coaching is figuring out what you want and working to achieve your goals.
  • With a life coach, you work to close the gap between where you are and where you want to be. Usually, the structure is based around goal setting, accountability and being able to leverage your coach’s experience to close the gap.
  • While the structure of life coaching and performance coaching are similar, performance coaching takes life coaching to the next level by adding more accountability, advanced coaching skills and tools, and focus on optimizing your mind and body to perform your very best.
  • Performance coaches will often include various ways to track performance to see if they are rendering the desired results. For instance, your coach may assist in tracking your sleep, meditation, breathing, exercise, and so on.
  • “If your goal was to be more productive during the day, your coach may assist in time tracking to figure out where time, energy, or money is being wasted, identify the root cause, and then set action steps to take to achieve your goal of increasing productivity.” – Jairek Robbins, Performance Coach University